Therapy for Overthinkers, People-pleasers, & Neurodivergent minds

Virtual therapy for teens and young adults navigating anxiety, ADHD, burnout, relationships, & the pressure of trying to have it all figured out.

I’m So Glad You’re Here!

Hey y'all! I'm Amari—a Licensed Professional Counselor, sci-fi lover, sushi enthusiast, and proud dog mom to Bella. 🤍

I help teens and young adults navigate anxiety, quiet the noise of overthinking, set healthier boundaries, strengthen their relationships, & build a life that feels more balanced and fulfilling.

I created Rooted in Resilience Therapy because I know what it's like to carry the weight of the world on your shoulders. My hope is that this becomes a place where you can put some of that weight down, rediscover your strength, and realize you don't have to navigate life's challenges alone.

Your Therapy Experience

💜 A Safe, Judgment-Free Space

Show up exactly as you are. No pretending, no pressure, and no judgment—just a space where you can be yourself.

💻 Virtual Therapy, Real Connection

Receive personalized care from the comfort of a private location that works best for you. Secure telehealth sessions are available to clients throughout Georgia.

Support That Feels Personal

Therapy isn't one-size-fits-all. We'll work together to create an approach that fits your unique needs, goals, and pace.

Ready to stop carrying it all alone?

Let’s take the first step together.